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Work Hard Mom Hard

Jul 11, 2019

Lori Harder is a transformational speaker and thought leader that helps facilitate change using mindfulness, wellness, health and self-love. She helps people lock in their transformations by teaching how to create lasting relationships that support their long-term goals. 

As a successful entrepreneur running two seven-figure businesses, network marketing professional, author, TEDx speaker, 10-time cover model, and three-time fitness world champion, she offers a carefully curated set of practical tools to promote sustainable health, spiritual well-being and emotional thriving. 

She is the creator of the Top 100 Earn Your Happy podcast with over 13 million downloads, the founder of The Bliss Project event with thousands of women who’ve attended and the best-selling author of A Tribe Called Bliss. 

Throughout her career, Lori has regularly appeared on the covers of and published articles for Oxygen Magazine, STRONG Fitness Magazine, Health & Fitness Magazine and Prosper Magazine. She has also been featured on NBC, Fox, TLC networks, Forbes and Fast Company.

This conversation has so many inspiring words and actionable advice, I guarantee you will get at least one quote you write down or action you take today. Lori brought her full self to this interview and I am grateful to now share that with you. 


Highlights of our conversation:

8:18 - Why you should let go of your rules surrounding food

12:01 - Lori's top fitness tip

15:06 - Lori’s top travel tip

16:08 - Lori’s top fear of becoming a parent

18:31 - What's Lori most excited about?

21:48 - What full-time faith means to Lori

29:54 - When Lori learned she had to take radical responsibility for herself

34:04 - Being present in this moment

36:34 - Why we have to lean-in to the seasons of life

38:28 - Reasons and tips to build your tribe 

48:44 - Kari shares about her experience at The Bliss Project

51:29 - Lori's inspiration and future vision for The Bliss Project

59:24 - Where to find Lori


Connect with Lori Harder:

Visit her website -

Learn about The Bliss Project -

Follow on Instagram -

Listen to her podcast -


About me:

I’m Kari Keating, mom of 3 young boys, that ditched a 17-year, 6 figure corporate career to go after her dreams. I’ve been coaching professionally for over 2 years and have had a wide variety of clients from recording artists, website developers, photographers, professional network marketers and other life coaches.

My zone of genius lies in helping soul-based entrepreneurs get out of their heads and into inspired action, so they can make the impact they crave and the income they deserve.

Find me at my website -

Connect on Instagram -



Podcast edited and mixed by 51 features. Connect with Andrew at andrew [at]