Preview Mode Links will not work in preview mode

Work Hard Mom Hard

Jun 1, 2020

Arlene is a 200 Certified RYT Yoga Instructor, Reiki Practioner, and Human Design Chart Reader. Arlene is the curator of Luna Soul Wellness; she began healing and teaching through yoga and holistic care. Her passion for supporting others’ healing journey had always been prevalent. She believes healing and change...

Jun 1, 2020

Join us for a in depth conversation about why we shame ourselves as it relates to our body and how to begin the healing process so we can live in a body and have a life we love.

You can learn more about my guest Eliza Kingsford and her incredible work at