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Work Hard Mom Hard

Jan 24, 2019

Tania Jane Moraes-Vaz is a woman of many hats, personally and professionally. Born with an entrepreneurial spirit, Tania knew the 9-5 grind is no place for her free soul. A creative maven and visionary at heart, Tania is a three-times best-selling author, founder of The PCOS Thrive Collective, and Fleeting Moments By Jane Photography & Creative. She also is Developmental and Managing Editor at Golden Brick Road Publishing House, and host of The Holistic Warrior Life Podcast. Her PCOS diagnosis seven years ago and her journey into motherhood two years ago catalyzed her first steps into what would become a multifaceted business.

Her PCOS "doc"nosis as she lovingly calls it, forced her to create and design a whole new lifestyle for herself built on a foundation of being passionate, positive, fierce, kind, and relentless about wanting change for oneself on a holistic level. Through her wellness journey, she noticed the sheer lack of awareness around women’s hormonal health and realized her purpose and passion was to spread PCOS awareness by mentoring and empowering women through 1:1 mentorship and mastermind programs to live a holistic lifestyle through mindset and lifestyle changes.

She has been featured on multiple podcasts, on Radio Mango Toronto, published in Synergy Magazine, and is a featured artist in the 2019 R.A.W Natural Born Artists - Toronto "Reflect" Showcase. The way to her heart is through some delicious food, a cup of chai, some good books, photography, and stationery!


Highlights of our conversation:

3:36 - Getting to know Tania

10:12 - Finding yourself by standing still (in mountain pose)

14:26 - Coming to terms with feeling out of place (even in your own family)

21:51 - Surround yourself with these types of people.

25:01 - Getting in contact with the angels the universe sends you

30:37 - Overcoming obstacles and getting to where you want to be

34:09 - Discovering and living with PCOS

42:24 - Tania takes ownership of her own healing process

48:46 - Tania's next angel takes the form of her husband

51:22 - You are a woman and human first

54:33 - Tania's pregnancy story

1:00:28 - Tania’s perfect client


Connect with Tania:

Check out her website -

Follow her on Instagram -

Listen to her podcast -


About me:

I’m Kari Keating, mom of 3 young boys, that ditched a 17-year, 6 figure corporate career to go after her dreams. I’ve been coaching professionally for over 2 years and have had a wide variety of clients from recording artists, website developers, photographers, professional network marketers and other life coaches.

My zone of genius lies in helping soul-based entrepreneurs get out of their heads and into inspired action, so they can make the impact they crave and the income they deserve.



Podcast edited and mixed by Andrew Geary -